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I do super intense conditioning once a week and walk 5 times a week. People that can't be bothered to even walk are not going to stick to intense workouts. It
by epistemer 4y ago
I do super intense conditioning once a week and walk 5 times a week.
People that can't be bothered to even walk are not going to stick to intense workouts. It is completely delusional.
Not to mention, we know these do not train the same energy systems or have the same benefits too.
This whole discussion is dumb.
- sasawpg 4y agoI can't be bothered to walk, I drive 3 minutes to a grocery store probably daily. I will drive between the grocery store and convenience store, primarily because I'm lazy but also because it is faster and I value my time. I also ride my bike on average 8-10hrs/week. Not as delusional as you may think.