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Has anyone got an optimized home setup for this strategy? What equipment and/or monitors do you have and what specific exercises do you do? How to you incentivi
by wantsanagent 4y ago
Has anyone got an optimized home setup for this strategy? What equipment and/or monitors do you have and what specific exercises do you do? How to you incentivize your consistent adherence?
- mokash 4y agoi'd recommend a rowing machine. targets a lot of muscles, allows high/low intensity cardio, and is low impact to help reduce the probability of injury