4 ms·
Looking at his pictures I would estimate him at around 12-14% BF. Go on google and search "5% body fat", the difference between what he looks like and what 5%-6
by _fat_santa 4y ago
Looking at his pictures I would estimate him at around 12-14% BF. Go on google and search "5% body fat", the difference between what he looks like and what 5%-6% BF would look like is stark. People often get BF % very wrong so I wouldn't be surprised if that was the case.