3 ms·
Bouldering requires leg strength and max effort output over a minute timespan. Heel hooks, slab, arete, bat hangs are all going to tax your lower body, and a g
by geraldwhen 4y ago
Bouldering requires leg strength and max effort output over a minute timespan.
Heel hooks, slab, arete, bat hangs are all going to tax your lower body, and a good boulderer can put themselves in hell for a limited timespan, as it’s required for many problems. Climbing is so much more than pull up and grip strength.