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Doesn't high intensity exercise have a greater risk of injury ? For instance, they did sprint intervals here, I think that I might need a 15 minute run just to
by robochat42 4y ago
Doesn't high intensity exercise have a greater risk of injury ? For instance, they did sprint intervals here, I think that I might need a 15 minute run just to warm up my knees enough to do the sprints (getting older sucks).
- balfirevic 4y ago> they did sprint intervals here Cycling sprints, on exercise bike.