I'd like to understand where this title came from. The title within the article, while longer, seems much more reasonable a statement: "Twelve Weeks of Sprint

I'd like to understand where this title came from. The title within the article, while longer, seems much more reasonable a statement: "Twelve Weeks of Sprint Interval Training Improves Indices of Cardiometabolic Health Similar to Traditional Endurance Training despite a Five-Fold Lower Exercise Volume and Time Commitment"