3 ms·
If you really wanna crank up the woo, my most recent addition to gut health is a good dry needling practitioner, and a good osteopath / chiropractor - preferabl
by TheSpiceIsLife 4y ago
If you really wanna crank up the woo, my most recent addition to gut health is a good dry needling practitioner, and a good osteopath / chiropractor - preferably one who does both and understands the importance of the vagus nerve.
https://en.m.wikipedia.org/wiki/Vagus_nerve https://en.m.wikipedia.org/wiki/Vagus_nerve
Also good to learn some self-massage for the abdomen, and diaphragmatic breathing too.