There is an interesting book on the related topic - "This Is Your Brain on Food"[0]. If you like to try changes in the diet then there are a lot of suggestions

There is an interesting book on the related topic - "This Is Your Brain on Food"[0]. If you like to try changes in the diet then there are a lot of suggestions in the book. But you might find the book to be quite verbose and repetitive. [0] https://www.goodreads.com/book/show/49088685-this-is-your-brain-on-food https://www.goodreads.com/book/show/49088685-this-is-your-br...