3 ms·
I’m taking L Reuteri mostly because I enjoy making yoghurt from it myself, and it tastes good. Also it’s anti H Pylori (the bacteria that causes ulcers), and I
by petesergeant 4y ago
I’m taking L Reuteri mostly because I enjoy making yoghurt from it myself, and it tastes good. Also it’s anti H Pylori (the bacteria that causes ulcers), and I started taking it when I was worried I might be developing one
https://examine.com/supplements/lactobacillus-reuteri/ https://examine.com/supplements/lactobacillus-reuteri/
- TedDoesntTalk 4y agoYou can buy this in the US as a product called BioGaia Gastrus. Chewable pills.
- petesergeant 4y agoYes! I use those for my starter
- TedDoesntTalk 4y agoSo the organisms aren’t half-dead after all, if your yogurt is a success. I always wonder how they can survive in a pill, on a shelf, for a year (expiration date is easily one year but I finish them in 30 days… but no idea date of manufacture so we can’t know how “old” the organisms are.