I find they do not work. I suspect it's because there are two components to continued smoking. The first is the nicotine addiction. The second is the sensory ex

I find they do not work. I suspect it's because there are two components to continued smoking. The first is the nicotine addiction. The second is the sensory experience. The act of smoking becomes such an ingrained habit it's hard to stop even when you don't feel cravings. And smoking is pleasurable and relaxing in a way patches and gum aren't. Plus, the gums taste foul and make your throat feel weird.