3 ms·

Do nicotine patches, gum, etc. not work? (Serious question)

by mkl 4y ago

bambax 4y ago
I never tried those but it seems they kind of work, yes? But some people seem to dislike them a lot.
Vedor 4y ago
I quit smoking the old-fashioned way so I don't have a first-hand experience in that matter, but I was thinking a lot about this once. I belive patches and gums may not work in every instance. Please let me provide some context. I was smoking for around 7 years, from my late teens (jus a couple smokes per day) to my early 20' (1.5–2 packs per day). I haven't smoked in quite a few years, I think it's close to 10 years, I don't count anymore. I have never felt addicted to nicotine. To cigarettes, yes. I was addicted to all those little smoking rituals, gestures, and to all that social behaviour around smoking. I liked going out on the balcony in the morning in my bathrobe just to smoke. Or go out to the garden with another smoker after a party and have a conversation that wouldn't otherwise happen. Hell, I even liked the gesture of shaking the ashes off a cigarette. Smoking was also a way to deal with boredom for me, a bit like a smartphone now. I'm waiting for a bus that won't arrive for 15 minutes? That's a great time to smoke a cigarette or two. To the point: would nicotine patch help me to quit smoking? Probably yes, on the long run. Would gum / snuff / snus limit my craving to cigarettes to the point where I could work in a completely smoke-free place? I do not think so.
Veen 4y ago
I find they do not work. I suspect it's because there are two components to continued smoking. The first is the nicotine addiction. The second is the sensory experience. The act of smoking becomes such an ingrained habit it's hard to stop even when you don't feel cravings. And smoking is pleasurable and relaxing in a way patches and gum aren't. Plus, the gums taste foul and make your throat feel weird.
deleted 4y ago
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Do nicotine patches, gum, etc. not work? (Serious question)

by mkl 4y ago

Do nicotine patches, gum, etc. not work? (Serious question)

bambax 4y ago

I never tried those but it seems they kind of work, yes? But some people seem to dislike them a lot.

Vedor 4y ago

I quit smoking the old-fashioned way so I don't have a first-hand experience in that matter, but I was thinking a lot about this once. I belive patches and gums may not work in every instance. Please let me provide some context. I was smoking for around 7 years, from my late teens (jus a couple smokes per day) to my early 20' (1.5–2 packs per day). I haven't smoked in quite a few years, I think it's close to 10 years, I don't count anymore. I have never felt addicted to nicotine. To cigarettes, yes. I was addicted to all those little smoking rituals, gestures, and to all that social behaviour around smoking. I liked going out on the balcony in the morning in my bathrobe just to smoke. Or go out to the garden with another smoker after a party and have a conversation that wouldn't otherwise happen. Hell, I even liked the gesture of shaking the ashes off a cigarette. Smoking was also a way to deal with boredom for me, a bit like a smartphone now. I'm waiting for a bus that won't arrive for 15 minutes? That's a great time to smoke a cigarette or two. To the point: would nicotine patch help me to quit smoking? Probably yes, on the long run. Would gum / snuff / snus limit my craving to cigarettes to the point where I could work in a completely smoke-free place? I do not think so.

Veen 4y ago

I find they do not work. I suspect it's because there are two components to continued smoking. The first is the nicotine addiction. The second is the sensory experience. The act of smoking becomes such an ingrained habit it's hard to stop even when you don't feel cravings. And smoking is pleasurable and relaxing in a way patches and gum aren't. Plus, the gums taste foul and make your throat feel weird.

deleted 4y ago

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