no kids/majority of team PST 7am = wake up 730-845am = train 9am-12pm = deep work (no meetings) 12pm-2pm = stand-ups/all hands/unblock teammates or focus if

no kids/majority of team PST 7am = wake up 730-845am = train 9am-12pm = deep work (no meetings) 12pm-2pm = stand-ups/all hands/unblock teammates or focus if everyone is good 2-4pm = focus work (no meetings) 4-830pm = help team or auto-pilot work that doesn't require clear mind (otherwise hard tasks if energy left) 830-10:30pm = game/read/try to convince gf to not break up with me