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The 'sleep' part is not actually what's important. Just lie down in a quiet, dark place and close your eyes for 20 minutes, and you will gain a large portion o
by CamperBob 15y ago
The 'sleep' part is not actually what's important. Just lie down in a quiet, dark place and close your eyes for 20 minutes, and you will gain a large portion of the same benefits that you'd have gained if you actually fell asleep.