4 kids, wife Wake up at 5:40 Kid prep, school buses etc 7:30 go to my office, write down my todo, journal 7:45 yoga or gym 8:30 cardio + read email, chats,

4 kids, wife Wake up at 5:40 Kid prep, school buses etc 7:30 go to my office, write down my todo, journal 7:45 yoga or gym 8:30 cardio + read email, chats, reply to emails 9:00 write code 10 standup 10:30 write code 11:30 lunch 12:00-5:00 work