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I read that using an alarm to wake you up is not good. The perfect sleeping rithm is different from one person to another so I can't tell people how they should
by Freestyler_3 15y ago
I read that using an alarm to wake you up is not good.
The perfect sleeping rithm is different from one person to another so I can't tell people how they should sleep, there are people who can, they studied for it.