It's not either-or :) And it might help someone else who hasn't tried therapy. And here's a very interesting talk about effectiveness of said therapy. https:/

It's not either-or :) And it might help someone else who hasn't tried therapy. And here's a very interesting talk about effectiveness of said therapy. https://www.youtube.com/watch?v=Z37i8-FnAh8 https://www.youtube.com/watch?v=Z37i8-FnAh8