I completely relate. One thing that has helped me is to employ the following workflow: 1. Use the "Add to reading list" feature in Safari. 2. Reward myself*

I completely relate. One thing that has helped me is to employ the following workflow: 1. Use the "Add to reading list" feature in Safari. 2. Reward myself* 3. Before bed, I use a TTS** app to listen to those articles. *Important step to give yourself a hit of dopamine, however small. The lack of which is the reason for not being able to control this impulsivity in the first place. **Text to speech