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I'm glad that this provides scientific justification for that napping danger zone between 45 and 90 minutes. Having taken naps that have ended in that precario
by danko 15y ago
I'm glad that this provides scientific justification for that napping danger zone between 45 and 90 minutes. Having taken naps that have ended in that precarious time span, I can attest that it feels like you're worse off than when you started.
- sliverstorm 15y agoNot just feels. Definitely worse, it puts me off-beat for the rest of the day and I always feel like I suddenly desperately need a shower.
- mattgreenrocks 15y agoYeah, I'm not sure where the sensation of needing to shower comes from...perhaps from sweat?
- mirkules 15y agoNot the OP, but my experience is similar. I shower in the mornings, so I think for me it's more of an association of "wake up = shower"
- sliverstorm 15y agoSweat, oil, something... I feel like my body temperature is higher than it should be at the end of such naps.