4 ms·
I want to take a walk, but I can't help but want to exercise in that time instead. I think walks help with thinking, and exercises can block it. Some people I
by sshine 4y ago
I want to take a walk, but I can't help but want to exercise in that time instead.
I think walks help with thinking, and exercises can block it.
Some people I have great respect for take daily walks.
I think having a dog helps here. ;-)
- nasmorn 4y agoI walk to the office now and run back. Solves the can’t shower at the office issue too as walking won’t make me all sweaty even if I walk fast. The time I lose compared to the subway is just 15min and I arrive alert and sometimes had a really good idea already that I can pounce on as soon as I get there. I also hope the high amount of Zone one Training I get for free will help my ultra running but I would still do it just for lifestyle reasons.
- jononomo 4y agowalking is literally the best exercise you can do.