I find many of my “work from home” days worryingly sedentary. If I’m slammed with work at home I barely leave the chair. If I’m slammed at work in the office I’

I find many of my “work from home” days worryingly sedentary. If I’m slammed with work at home I barely leave the chair. If I’m slammed at work in the office I’m usually running between meetings and going to talk to people at their desk.