Fun study, but is mindfulness really relevant to their endpoints of interest, e.g., anxiety? Sure, mindfulness may help with anxiety in the long term, but duri

Fun study, but is mindfulness really relevant to their endpoints of interest, e.g., anxiety? Sure, mindfulness may help with anxiety in the long term, but during the first 30 days? Anecdotally, some folks I know felt overwhelming anxiety during their first few sessions.