I feel for you. I've battled self worth feelings through out my career as a lot of my identity was tied up in my work and the fear of failure. I've since foun

I feel for you. I've battled self worth feelings through out my career as a lot of my identity was tied up in my work and the fear of failure. I've since found a new perspective that's helped me transform my identity and self-esteem through therapy and journaling about my experience/thoughts. I still have negative thoughts, but I see them as independent things to observe and not part of my core self. This is your story to write and other people's opinions are just that their opinions which is "none of your business". The layoff is not a reflection of you. You are worth it and things will get better.