There's a difference between moderation and abstinence, no? If I notice there's nothing I want to watch in my collection or online, I start to ask myself why th

There's a difference between moderation and abstinence, no? If I notice there's nothing I want to watch in my collection or online, I start to ask myself why that is and what unfulfilled needs might be the cause. Then I know I need to deal with that somehow instead of trying to distract myself with a movie.