I've been working from home for eight years now and every single item on this list is spot-on. - Like it or not, your spouse or significant other's days off wi

I've been working from home for eight years now and every single item on this list is spot-on. - Like it or not, your spouse or significant other's days off will become your days off, so plan accordingly. - Invest in a good chair. You'll touch it more than anything else in the world and long after you've ditched your current computer, you'll still be sitting in the same chair. - Join a gym, preferably with classes that you need to schedule in advance so you can 'commit' to your entire week's workout schedule so it doesn't slip. - Have a spot in your house that is always for work.