> my self talk is usually some expletive ridden tirade Dan Harris gave a short talk about how alien self-love practices felt to him, having lived with similarl

> my self talk is usually some expletive ridden tirade Dan Harris gave a short talk about how alien self-love practices felt to him, having lived with similarly harsh self-talk. It’s entertaining and it might resonate with you too: https://youtu.be/NuhIzO57HVk https://youtu.be/NuhIzO57HVk