As a long time mostly vegetarian (still avoid red meat) I have long avoided all imitation "meat". The ingredients are generally utter garbage, if you are at al

As a long time mostly vegetarian (still avoid red meat) I have long avoided all imitation "meat". The ingredients are generally utter garbage, if you are at all concerned about long term health you don't want to be eating that stuff. I don't know it its worse than meat but its probably close (trading heart disease for cancer or maybe increase risk of both).