3 ms·
Yes, that is true, if your body is healthy the two type of cholesterol ( LDL and HDL ) contained in foods should balance each other and you will not have choles
by maury91 4y ago
Yes, that is true, if your body is healthy the two type of cholesterol ( LDL and HDL ) contained in foods should balance each other and you will not have cholesterol problems. Some people can have medical conditions and can eat maximum ~3 eggs/week. I can't know if OP is one of those people, this is why I suggested a way to avoid cholesterol rich ingredients.
Edit: replaced "have cholesterol rich ingredients" with "avoid ..."