> Avoiding "seed oils" is a mania made up by internet grifters Yes, a big FU to those guys. They are akin to conspiracy theorists that will cherry-pick quotes

> Avoiding "seed oils" is a mania made up by internet grifters Yes, a big FU to those guys. They are akin to conspiracy theorists that will cherry-pick quotes from studies they don't understand and don't cite (how to you even cite something on Instagram?) and spread BS opinions for clicks. Because of that crap, the <1.8% sunflower oil in your favourite milk substitute becomes a substantial health risk overnight, and you have to hold debates with your partner/family to debunk their falsehoods.