3 ms·
Get bored. Omega 3. Cardio improves brain function more than weightlifting (sad). Do what you are good at and interested in, don't waste energy and don't accumu
by toldyouso2022 4y ago
Get bored.
Omega 3.
Cardio improves brain function more than weightlifting (sad).
Do what you are good at and interested in, don't waste energy and don't accumulate stress with stuff that's not for you (this is huge and very underrated, although it cannot be done 100% of the time obviously).
- giantg2 4y agoI hear that non-fish derived omega-3 is better because it's less likely to have oxidized before/during extraction. Not sure how true that is, but wanted to throw that out for discussion.