I did, and it was shortsighted for my retirement savings and investments. While I was able to adjust, my lifestyle and expense is downward, you really just can’

I did, and it was shortsighted for my retirement savings and investments. While I was able to adjust, my lifestyle and expense is downward, you really just can’t scale down 401(k) contributions. My advice: don’t do it. Look around while you have a job, but stay fully committed to your duties at work (stealing from your employers is still stealing and is wrong). If you need to, take some vto to clear your mind and relax.