Doesnt matter what the system is if it works. You've introduced just enough friction to disrupt the habits you want to break without bricking your device like

Doesnt matter what the system is if it works. You've introduced just enough friction to disrupt the habits you want to break without bricking your device like some other commenters have. I try to keep friction in my life for other habits I don't want to develop (don't keep alcohol or junk food at home, keep credit card in a specific drawer to limit impulse spending).