3 ms·
It's totally more complicated even long before that. Not eating "enough" (and you don't get to define this, your body does) leads the body to drastically reduce
by amalgamated_inc 4y ago
It's totally more complicated even long before that. Not eating "enough" (and you don't get to define this, your body does) leads the body to drastically reduce calorie burn, leading to "starvation mode" and the accompanying symptoms.
If, on the other hand, you manage to eat a lot of calories without activating certain biochemical switches (like one poster here mentions), you can build a lot of muscle without gaining too much fat. Some bodybuilders achieve this (allegedly even without steroid use).
The body is a dynamic system even before lean body mass changes come into play, on the order of 2-3 days.
- doc_gunthrop 4y agoWould you be able to provide a reliable source for your statements? I've heard certain segments of the population make claims about "starvation mode" but none that have been substantiated with any scientific evidence or conclusive studies. I also scanned through the comments looking for this poster you say who talked about eating without activating certain biochemical switches, but was unable to find it. Where is this purported comment?
- amalgamated_inc 4y agoSource: tried it lots of times, you can find out yourself in about 3 days. Just start doing a water fast right now and see how long you can go :D I was referring to this comment: https://news.ycombinator.com/item?id=34383428 https://news.ycombinator.com/item?id=34383428