For me, not for health. I work from home, we home school kiddo. That means they're not up and around until 11am or noon. For me, I fall out of bed and jump on

For me, not for health. I work from home, we home school kiddo. That means they're not up and around until 11am or noon. For me, I fall out of bed and jump on Zoom meetings, because I'm in a different time zone from most of my team. I don't get clear of meetings until around noon, when I can eat. My family's late schedule keeps me up late, hence falling out of bed and into Zoom. Probably not the healthiest, and definitely not "intermittent fasting" with deliberation.