4 ms·

Yes. Lots of other good research out there that suggests Dinner skipping > Breakfast skipping

• MonkeyMalarky 4y ago
  Is it because you have more awake time after to burn the same calories?
  • deleted 4y ago
    [deleted]
  • Jensson 4y ago
    The study seems to suggest it goes the other way: when you are awake your body needs to burn calories so being awake on an empty stomach will stress your body. Note that the participants weren't overweight, if you are an average American this might not apply to you.