4 ms·
Resting heart rate and HRV are super useful. In my case, I knew I was going to be sick before I felt symptoms just from the sleep data. On Garmin you can indic
by twawaaay 4y ago
Resting heart rate and HRV are super useful. In my case, I knew I was going to be sick before I felt symptoms just from the sleep data.
On Garmin you can indicate you are sick and it will stop your poor training from disrupting your VO2 inference.