2 ms·

My impression is that current thinking is that sugar is much worse for you than fat. I hear fat being demonized or mentioned in the same breath as sugar and I

My impression is that current thinking is that sugar is much worse for you than fat. I hear fat being demonized or mentioned in the same breath as sugar and I think of all the 90s and earlier "low fat" trends which basically ignored sugar intake.

JKCalhoun 4y ago
When you see "low fat" advertised on packaging, you know it is high in sugar.