Not the OP, but I eat a high fat keto diet (mostly meat/eggs/high-fat dairy, leafy veggies, and some high-fiber nuts like almonds), get regular bloodwork, and m

Not the OP, but I eat a high fat keto diet (mostly meat/eggs/high-fat dairy, leafy veggies, and some high-fiber nuts like almonds), get regular bloodwork, and my cholesterol is fine. Per my latest labs: 3.9 chol/HDL ratio (<5.0 is "healthy"), triglycerides at 67 ml/dL range ("normal" is <150 ml/dG), and c-reactive protein levels at 0.2 mg/L (<1.0 is low CVD risk, 1.0-3.0 is medium risk, 3.0+ is high risk).