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Yeah, that title is linkbait, especially in the NYT who's readership is more likely than others to practice yoga. In other news, overexertion risks injury.
by jbooth 15y ago
Yeah, that title is linkbait, especially in the NYT who's readership is more likely than others to practice yoga.
In other news, overexertion risks injury.
- infamous_blah 15y agoThe danger of overexertion, which as you said is obvious, is not the only take-away I got from the article. Many of the worst injuries described came from poses that are not necessarily strenuous/difficult, but that rotate or bend the neck out of standard range.