3 ms·
Maybe... I would hate for it to lead to more rounded back because they didn't do exercises to create requisite support in their back. If they can maintain good
by komali2 4y ago
Maybe... I would hate for it to lead to more rounded back because they didn't do exercises to create requisite support in their back. If they can maintain good posture while doing curls it's probably fine.
- andreareina 4y agoHaving some balance between a joint's flexors and extensors is a good idea, fair enough. I've never heard of too much curling precipitating a rounded back. Even training everyday you're not going to be hunched over for that long.