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How lobbyists made breakfast 'the most important meal of the day' - https://www.theguardian.com/lifeandstyle/2016/nov/28/breakfast-health-america-kellog-food-li

How lobbyists made breakfast 'the most important meal of the day' - https://www.theguardian.com/lifeandstyle/2016/nov/28/breakfast-health-america-kellog-food-lifestyle https://www.theguardian.com/lifeandstyle/2016/nov/28/breakfa... Breakfast Isn't the Most Important Meal of the Day — Here's Why - https://www.livestrong.com/article/13721066-breakfast-most-important-meal/ https://www.livestrong.com/article/13721066-breakfast-most-i... A balanced breakfast is really helpful, but getting regular meals throughout the day is more important to leave blood sugar stable through day - https://www.bbc.com/future/article/20181126-is-breakfast-good-for-your-health https://www.bbc.com/future/article/20181126-is-breakfast-goo... Scientists got it wrong, breakfast is not the most important - https://theprint.in/science/scientists-got-it-wrong-breakfast-is-not-the-most-important-meal-of-the-day/186548/ https://theprint.in/science/scientists-got-it-wrong-breakfas... Breakfast is no longer the most important meal of the day - https://www.sbs.com.au/food/article/2019/01/31/breakfast-no-longer-most-important-meal-day-new-study https://www.sbs.com.au/food/article/2019/01/31/breakfast-no-...

princevegeta89 4y ago
Lobbyists? Sure. They're lobbying for American Fast Food restaurants and coffee shops, the way I see it. But I do find truth in breakfast being important as well. Take diabetics for example - skipping breakfast for them would mean a bad spike in BG levels. Additionally, a vast majority of people do experience weakness and hunger as soon as they wake up. I see that as a good enough need to address that situation, or else getting things done while starving would either be a pain or end up going wrong. Again, if you have conditioned your body to go without breakfast for 20 years, you might as well stick to it.

princevegeta89 4y ago

Lobbyists? Sure. They're lobbying for American Fast Food restaurants and coffee shops, the way I see it. But I do find truth in breakfast being important as well. Take diabetics for example - skipping breakfast for them would mean a bad spike in BG levels. Additionally, a vast majority of people do experience weakness and hunger as soon as they wake up. I see that as a good enough need to address that situation, or else getting things done while starving would either be a pain or end up going wrong. Again, if you have conditioned your body to go without breakfast for 20 years, you might as well stick to it.