3 ms·
I'd also like to see that. Might be hard though--if you're studying untrained individuals in a 6 week program, they're going to see such massive gains in their
by MichaelDickens 4y ago
I'd also like to see that. Might be hard though--if you're studying untrained individuals in a 6 week program, they're going to see such massive gains in their deadlift that I don't think programming will make much difference. I would rather see a study on experienced lifters over 6 months, but that's probably not going to happen.