3 ms·
> I don’t get runners high, or pleasure from the exertion. I just make myself tired, sweaty, and add on temporary pain to my muscles I feel the same way with e
by bluefirebrand 4y ago
> I don’t get runners high, or pleasure from the exertion. I just make myself tired, sweaty, and add on temporary pain to my muscles
I feel the same way with exercise. People tell me that you feel good after and I never do. People tell me that you feel a "good" soreness in your body and I never do. I just feel sore.
I wonder what's different about people like you and me where we don't enjoy this process the way some other people do? Do you think it's been studied?
- kayamon 4y agoI used to struggle to build muscle the same way, until I switched to a paleo diet.