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Sleep quality pretty steadily declines with age - your 8 hours of sleep simply count for less than it used to, and you're actually consistently operating on dec
by anaisbetts 4y ago
Sleep quality pretty steadily declines with age - your 8 hours of sleep simply count for less than it used to, and you're actually consistently operating on decreased sleep
- issa 4y agoAnd that's even without factoring in children!