4 ms·
Sure https://www.bbc.com/future/article/20181126-is-breakfast-good-for-your-health https://www.bbc.com/future/article/20181126-is-breakfast-goo... https://sha
by princevegeta89 4y ago
Sure
https://www.bbc.com/future/article/20181126-is-breakfast-good-for-your-health https://www.bbc.com/future/article/20181126-is-breakfast-goo...
https://share.upmc.com/2017/07/reasons-breakfast-is-important/ https://share.upmc.com/2017/07/reasons-breakfast-is-importan...
https://health.clevelandclinic.org/do-you-really-need-to-eat-breakfast/ https://health.clevelandclinic.org/do-you-really-need-to-eat...
https://www.piedmont.org/living-better/why-breakfast-is-the-most-important-meal-of-the-day https://www.piedmont.org/living-better/why-breakfast-is-the-...
- blitzar 4y agoHow lobbyists made breakfast 'the most important meal of the day' - https://www.theguardian.com/lifeandstyle/2016/nov/28/breakfast-health-america-kellog-food-lifestyle https://www.theguardian.com/lifeandstyle/2016/nov/28/breakfa... Breakfast Isn't the Most Important Meal of the Day — Here's Why - https://www.livestrong.com/article/13721066-breakfast-most-important-meal/ https://www.livestrong.com/article/13721066-breakfast-most-i... A balanced breakfast is really helpful, but getting regular meals throughout the day is more important to leave blood sugar stable through day - https://www.bbc.com/future/article/20181126-is-breakfast-good-for-your-health https://www.bbc.com/future/article/20181126-is-breakfast-goo... Scientists got it wrong, breakfast is not the most important - https://theprint.in/science/scientists-got-it-wrong-breakfast-is-not-the-most-important-meal-of-the-day/186548/ https://theprint.in/science/scientists-got-it-wrong-breakfas... Breakfast is no longer the most important meal of the day - https://www.sbs.com.au/food/article/2019/01/31/breakfast-no-longer-most-important-meal-day-new-study https://www.sbs.com.au/food/article/2019/01/31/breakfast-no-...
- princevegeta89 4y agoLobbyists? Sure. They're lobbying for American Fast Food restaurants and coffee shops, the way I see it. But I do find truth in breakfast being important as well. Take diabetics for example - skipping breakfast for them would mean a bad spike in BG levels. Additionally, a vast majority of people do experience weakness and hunger as soon as they wake up. I see that as a good enough need to address that situation, or else getting things done while starving would either be a pain or end up going wrong. Again, if you have conditioned your body to go without breakfast for 20 years, you might as well stick to it.