Do not underestimate that holding the problem in your mimd is part of the solution. You have the answer in your question i believe. I do not see the reason to t

Do not underestimate that holding the problem in your mimd is part of the solution. You have the answer in your question i believe. I do not see the reason to try to compare to a past you (something that i find myself doing too… mmmh) find the strategies that work for you and stick to them. Good luck to us the old people :)