3 ms·
> This pattern of eating aligns with our circadian rhythms, the innate 24-hour clock that governs many aspects of our health, from our daily hormonal fluctuatio
by mkl95 4y ago
> This pattern of eating aligns with our circadian rhythms, the innate 24-hour clock that governs many aspects of our health, from our daily hormonal fluctuations and body temperatures to our sleep-wake cycles.
I thought this had been debunked a while ago. Have nutritionists gone full circle?
- incomingpain 4y agoNutritionism is a "science" with virtually no reproduciblity/replication. Its generally impossible to properly test diets and such. There's a tremendous history of nutrition science being published with intentional bias. Only in 2005 when you must now declare any conflicts of interest have we suddenly had huge quiet zones. Evil things in our diets in 2004 suddenly not anymore.
- annyeonghada 4y agoThere is nothing scientific in nutrition science. Conflicts of interests, ideological diets like veganism or keto, corporate intromission, religious bias against certain food, impossibility of controlling if the participants to the study are actually following the diet, lots of self reporting and so on and on...