Was going to post this. I become a foggy-headed moron when I don't do these things, and I'm plenty sharp when I do. My area is blessed with parks and cool pla

Was going to post this. I become a foggy-headed moron when I don't do these things, and I'm plenty sharp when I do. My area is blessed with parks and cool places to go for a walk, I hope you and OP have something similar.