Mental or emotional? Mental tiredness happens, but is usually recovered after a night sleep, being related with concentration and complexity handling Emotion

Mental or emotional? Mental tiredness happens, but is usually recovered after a night sleep, being related with concentration and complexity handling Emotional tiredness is much more difficult. It means we have a bad feeling that keeps un down and zaps energy. The lifestyle change for handling emotional tiredness is diverse But.. and its big but Sometimes one needs to do emotional work, to find out the reasons why it happens