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> it's not how much you eat, but what you eat and when That doesn’t seem to contradict the article. They both acknowledge that what and when you eat are import
by tylervigen 4y ago
> it's not how much you eat, but what you eat and when
That doesn’t seem to contradict the article. They both acknowledge that what and when you eat are important.
- Aromasin 4y agoTo quote the article directly: >Morning carbs are better than late-day carbs. That's in direct conflict with an article I read just two weeks ago, when carbs in the evening where best. Diet articles are always contradictions, regardless of source it seems..