2 ms·
If our metabolisms become less efficient the later in the day shouldn't that mean you want to eat late if the goal is to lose weight?
by jeltz 4y ago
If our metabolisms become less efficient the later in the day shouldn't that mean you want to eat late if the goal is to lose weight?
- bell-cot 4y agoIt's looks poorly worded. I thing they're trying to say that late-day metabolism is less efficient at signalling the brain "plenty of food down here in the stomach, so flip the Hunger Bit to 0 now".